Kitchensmack | Stephanie Ayers Author - Part 2

Slow Cooker

Kitchen Smack: Slow Cooked Spinach, Chicken, and Wild Rice Soup

This is the season to break out the slow cooker and experiment with soups. This

Main Courses

Kitchen Smack: Zucchini Lasagna Rollups

I have to admit that I am a pasta fanatic. As a diabetic though, I

Vegetables

Kitchen Smack: Creamy Parmesan Cauliflower

I’m diabetic, which means I need to focus on eating healthier and lowering my carbs.